Cheesy Tomato Risotto Recipe

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Cheesy Tomato Risotto
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Ingredients:

Directions:

  1. Melt butter in a saucepan over low heat.
  2. Add onion, carrot and zucchini and cook, stirring, for 8 minutes or until softened.
  3. Add rice and stir to coat grains, then add stock and tomatoes. Bring to boil, then return heat to low. Cover and cook for 15 minutes until nearly all liquid is absorbed. Stir in cheese and stand for 5 minutes. Serve in bowls, topped with extra cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.11 Kcal (3362 kJ)
Calories from fat 283.13 Kcal
% Daily Value*
Total Fat 31.46g 48%
Cholesterol 86.72mg 29%
Sodium 1287.61mg 54%
Potassium 1064.67mg 23%
Total Carbs 89.68g 30%
Sugars 16.23g 65%
Dietary Fiber 6.49g 26%
Protein 35.38g 71%
Vitamin C 24mg 40%
Vitamin A 0.4mg 15%
Iron 2.6mg 14%
Calcium 637.4mg 64%
Amount Per 100 g
Calories 120.7 Kcal (505 kJ)
Calories from fat 42.55 Kcal
% Daily Value*
Total Fat 4.73g 48%
Cholesterol 13.03mg 29%
Sodium 193.52mg 54%
Potassium 160.01mg 23%
Total Carbs 13.48g 30%
Sugars 2.44g 65%
Dietary Fiber 0.98g 26%
Protein 5.32g 71%
Vitamin C 3.6mg 40%
Vitamin A 0.1mg 15%
Iron 0.4mg 14%
Calcium 95.8mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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