Cheesy Taco Snack Mix Recipe

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Cheesy Taco Snack Mix
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Ingredients
9
Count
Nutrition
959
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Heat oven to 300°F.
  2. In a large roasting pan, combine all ingredients except butter and seasoning mix.
  3. Mix melted butter and seasoning mix in a small bowl until well blended. Pour over cereal mixture; toss to coat.
  4. Bake 25-35 minutes, stirring two or three times, until lightly browned. Sprinkle with parmesean cheese. Spread on paper towels or waxed paper until cooled, about 15 minutes. Store in tightly sealed containers. Makes about 12 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 959.07 Kcal (4015 kJ)
Calories from fat 448.14 Kcal
% Daily Value*
Total Fat 49.79g 77%
Cholesterol 31.73mg 11%
Sodium 1331.55mg 55%
Potassium 211.36mg 4%
Total Carbs 98.36g 33%
Sugars 0.71g 3%
Dietary Fiber 6.63g 27%
Protein 19.64g 39%
Vitamin A 0.1mg 4%
Iron 193.2mg 1073%
Calcium 155.4mg 16%
Amount Per 100 g
Calories 474.17 Kcal (1985 kJ)
Calories from fat 221.56 Kcal
% Daily Value*
Total Fat 24.62g 77%
Cholesterol 15.69mg 11%
Sodium 658.33mg 55%
Potassium 104.5mg 4%
Total Carbs 48.63g 33%
Sugars 0.35g 3%
Dietary Fiber 3.28g 27%
Protein 9.71g 39%
Vitamin A 0.1mg 4%
Iron 95.5mg 1073%
Calcium 76.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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