| Amount Per 1 Serving | |||
| Calories | 284.82 Kcal (1192 kJ) | ||
| Calories from fat | 117.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 20% | |
|---|---|---|---|
| Cholesterol | 92.36mg | 31% | |
| Sodium | 542.78mg | 23% | |
| Potassium | 434.76mg | 9% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 2.24g | 9% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 33.67g | 67% | |
| Vitamin C | 3.9mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 276.7mg | 28% | |
| Amount Per 100 g | |||
| Calories | 147.93 Kcal (619 kJ) | ||
| Calories from fat | 60.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 20% | |
|---|---|---|---|
| Cholesterol | 47.97mg | 31% | |
| Sodium | 281.91mg | 23% | |
| Potassium | 225.81mg | 9% | |
| Total Carbs | 3.58g | 2% | |
| Sugars | 1.16g | 9% | |
| Dietary Fiber | 0.49g | 4% | |
| Protein | 17.49g | 67% | |
| Vitamin C | 2mg | 6% | |
| Iron | 1.1mg | 12% | |
| Calcium | 143.7mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.