Directions:
- In a large bowl, combine the cereals, pretzels and crackers. Spread onto two ungreased 15-in. x 10-in. x 1-in. baking pans.
- Combine the remaining ingredients; pour over the cereal mixture and toss to coat. Bake 225° for 2 to 2-1/2 hours, stirring every 30 minutes. Store in airtight containers. Yield: 16 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 698.92 Kcal (2926 kJ) | ||
| Calories from fat | 243.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.09g | 42% | |
|---|---|---|---|
| Cholesterol | 25.49mg | 8% | |
| Sodium | 1491.02mg | 62% | |
| Potassium | 426.39mg | 9% | |
| Total Carbs | 101.08g | 34% | |
| Sugars | 17.08g | 68% | |
| Dietary Fiber | 6.7g | 27% | |
| Protein | 12.8g | 26% | |
| Vitamin C | 33.1mg | 55% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 4.6mg | 26% | |
| Calcium | 301.1mg | 30% | |
| Amount Per 100 g | |||
| Calories | 348.49 Kcal (1459 kJ) | ||
| Calories from fat | 121.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 42% | |
|---|---|---|---|
| Cholesterol | 12.71mg | 8% | |
| Sodium | 743.44mg | 62% | |
| Potassium | 212.6mg | 9% | |
| Total Carbs | 50.4g | 34% | |
| Sugars | 8.52g | 68% | |
| Dietary Fiber | 3.34g | 27% | |
| Protein | 6.38g | 26% | |
| Vitamin C | 16.5mg | 55% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 2.3mg | 26% | |
| Calcium | 150.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
spicy mixed nuts & seeds
Orange juice concentrate, Worcestershire sauce and 13 more.. -
Chicken Nut Puffs
Chopped cooked chicken, Chopped almonds, toasted and 9 more.. -
Southwestern Veggie Salad
Whole kernel corn, Zucchini, sliced 1/4 inch thick and 12 more.. -
Wally's Rib Rub
White sugar, Brown sugar, Hungarian sweet paprika and 5 more.. -
No Cook BBQ Sauce
Ketchup, Vinegar, Prepared yellow mustard, White sugar and 5 more.. -
Barbecue Muncher Mix
Corn chex, Wheat chex, Cheese-flavored snack crackers and 6 more.. -
Cajun Party Mix
Corn chex, Rice chex, Crispix cereal, Pretzels, Mixed nuts and 6 more.. -
Chesapeake Snack Mix
Corn chex, Wheat chex, Cheddar-flavored snack crackers and 8 more.. -
Cracker Mix
Pretzels (fish-shaped) or 1 cup cheese crackers and 8 more.. -
Pork Barbecue Sandwiches with Coleslaw
Unsalted butter, Minced onion, Cider vinegar, Ketchup and 17 more.. -
The Twenty Dollar Burger
Butter, Red onion, diced, Minced garlic and 13 more.. -
Taco Seasoning Mix
Chili powder, Paprika, Cumin, Onion salt, Garlic powder and 3 more.. -
Season All Seasoning Blend
Salt, Sugar, Garlic powder, Curry, Chili powder and 9 more.. -
Chicken and Spinach Florentine
Canola oil and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
