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Cheesy Potatoes and Taco Meat Recipe

Cheesy Potatoes and Taco Meat Recipe

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Ingredients

Count

Nutrition

282

Calories

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Ingredients:

Serving

1 lb ground beef
1 green pepper - diced
1/2 medium red onion - diced
1 package taco seasoning (mild )
1/2 bag frozen corn
1/2 bag country style frozen hash brown potatoes
8 oz velveeta cheese - cut into cubes
cooking spray

Directions:

Preheat over to 350 degrees
In large skillet - brown ground beef
Add onions and green pepper to ground beef - cook 5 minutes until onions and peppers are soft
Add taco seasoning and 3/4 cup water - cook 5 minutes
Add 1/2 bag frozen corn and 1/2 bag hashbrown potatoes - cook 5 minutes
Spray 13 x 9 pan with cooking spray or line with aluminum foil - pour taco meat and potato mixture into 13 x9 pan
Put cubed pieace of velvet cheese into taco meat/potato mixture
Bake for 30 minutes
Remove from oven and stir to mix in melted velvet cheese - serve and enjoy

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.17 Kcal (1181 kJ)
Calories from fat	171.31 Kcal
		% Daily Value*
Total Fat	19.03g	29%
Cholesterol	60.49mg	20%
Sodium	583.76mg	24%
Potassium	280.53mg	6%
Total Carbs	9.13g	3%
Sugars	4.78g	19%
Dietary Fiber	0.8g	3%
Protein	18.69g	37%
Vitamin C	16.6mg	28%
Iron	1.7mg	9%
Calcium	131.8mg	13%

Amount Per 100 g
Calories	186.74 Kcal (782 kJ)
Calories from fat	113.38 Kcal
		% Daily Value*
Total Fat	12.6g	29%
Cholesterol	40.03mg	20%
Sodium	386.34mg	24%
Potassium	185.66mg	6%
Total Carbs	6.05g	3%
Sugars	3.16g	19%
Dietary Fiber	0.53g	3%
Protein	12.37g	37%
Vitamin C	11mg	28%
Iron	1.1mg	9%
Calcium	87.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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