Directions:
- In a 2 quart saucepan mix soup, sour cream, chilies, cheese and onion. Heat over medium heat, stirring occasionally until cheese has melted, until hot. Pour into a warmed large soup bowl. Serve.
- Optional: Serve with chorizo, casings removed, crumbled, cooked until brown and drained. Add to cheese mixture.
- Serve with warmed tortilla chips.
- Note: Browned ground beef, seasoned to taste with taco seasoning, can be substituted for the chorizo.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.39 Kcal (1681 kJ) | ||
| Calories from fat | 272.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.29g | 47% | |
|---|---|---|---|
| Cholesterol | 76.95mg | 26% | |
| Sodium | 594.79mg | 25% | |
| Potassium | 253.52mg | 5% | |
| Total Carbs | 9.68g | 3% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 22.24g | 44% | |
| Vitamin C | 50mg | 83% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.2mg | 1% | |
| Calcium | 620.9mg | 62% | |
| Amount Per 100 g | |||
| Calories | 238.63 Kcal (999 kJ) | ||
| Calories from fat | 162.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.01g | 47% | |
|---|---|---|---|
| Cholesterol | 45.75mg | 26% | |
| Sodium | 353.6mg | 25% | |
| Potassium | 150.72mg | 5% | |
| Total Carbs | 5.75g | 3% | |
| Sugars | 2.17g | 15% | |
| Dietary Fiber | 1.34g | 9% | |
| Protein | 13.22g | 44% | |
| Vitamin C | 29.7mg | 83% | |
| Vitamin A | 0.5mg | 26% | |
| Iron | 0.1mg | 1% | |
| Calcium | 369.1mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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