Directions:
- In a bowl, combine egg, bread crumbs and salt. Crumble beef over mixture and mix well. Shape into 1 inch balls. In a large saucepan, brown meatballs; drain. Add the water, celery, corn, potatoes, carrot, onion, bouillon cubes and hot pepper sauce; bring to a boil.
- Reduce heat; cover and simmer 25 minutes or until meat is no longer pink and potatoes are tender. Stir in the cheese sauce; heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 197.89 Kcal (829 kJ) | ||
| Calories from fat | 80.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.97g | 14% | |
|---|---|---|---|
| Cholesterol | 56.75mg | 19% | |
| Sodium | 624.21mg | 26% | |
| Potassium | 443.32mg | 9% | |
| Total Carbs | 13.36g | 4% | |
| Sugars | 2.63g | 11% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 16.14g | 32% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 57.48 Kcal (241 kJ) | ||
| Calories from fat | 23.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 14% | |
|---|---|---|---|
| Cholesterol | 16.48mg | 19% | |
| Sodium | 181.3mg | 26% | |
| Potassium | 128.76mg | 9% | |
| Total Carbs | 3.88g | 4% | |
| Sugars | 0.76g | 11% | |
| Dietary Fiber | 0.52g | 7% | |
| Protein | 4.69g | 32% | |
| Vitamin C | 0.6mg | 4% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.4mg | 8% | |
| Calcium | 14.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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