Directions:
- PREHEAT oven to 375F.
- Remove 1/2 cup of mozzarella cheese, cover and refrigerate until ready to use.
- Mix all remaining ingredients except crakers until well blended.
- SPREAD into 9 pie plate.
- BAKE 20 minutes or until crab mixture is heated through and top is lightly browned.
- Sprinkle with reserved 1/2 cup mozzarella cheese.
- Serve hot with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.28 Kcal (621 kJ) | ||
| Calories from fat | 31.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Cholesterol | 20.57mg | 7% | |
| Sodium | 453.27mg | 19% | |
| Potassium | 203.02mg | 4% | |
| Total Carbs | 7.97g | 3% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 21.34g | 43% | |
| Vitamin C | 52.4mg | 87% | |
| Iron | 0.1mg | 0% | |
| Calcium | 561.2mg | 56% | |
| Amount Per 100 g | |||
| Calories | 106.34 Kcal (445 kJ) | ||
| Calories from fat | 22.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 5% | |
|---|---|---|---|
| Cholesterol | 14.75mg | 7% | |
| Sodium | 325.08mg | 19% | |
| Potassium | 145.61mg | 4% | |
| Total Carbs | 5.71g | 3% | |
| Sugars | 2.43g | 14% | |
| Dietary Fiber | 1.78g | 10% | |
| Protein | 15.31g | 43% | |
| Vitamin C | 37.6mg | 87% | |
| Calcium | 402.5mg | 56% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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