Directions:
- Place cream cheese in a microwavable bowl.
- Microwave uncovered on medium (50%) 1 minute.
- Stir in remaining ingredients except parsley and nuts.
- Microwave uncovered on medium (50%) about 1 min or until cheeses are softened.
- Beat cheese mixture on low speed until blended.
- Beat on medium speed about 1 min scraping bowl constantly until fluffy.
- Cover and refrigerate 1 hour.
- Shape cheese mixture into 6-inch log shape, using waxed paper; roll in parsley/nuts.
- Cover and refrigerate 2 hours until firm.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.78 Kcal (146 kJ) | ||
| Calories from fat | 24.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.71g | 4% | |
|---|---|---|---|
| Cholesterol | 8.22mg | 3% | |
| Sodium | 88.02mg | 4% | |
| Potassium | 33.26mg | 1% | |
| Total Carbs | 0.95g | 0% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 48.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 182.28 Kcal (763 kJ) | ||
| Calories from fat | 127.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.18g | 4% | |
|---|---|---|---|
| Cholesterol | 43.09mg | 3% | |
| Sodium | 461.37mg | 4% | |
| Potassium | 174.34mg | 1% | |
| Total Carbs | 5g | 0% | |
| Sugars | 2g | 2% | |
| Dietary Fiber | 0.65g | 0% | |
| Protein | 9.34g | 4% | |
| Vitamin C | 11mg | 3% | |
| Vitamin A | 0.4mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 253.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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