| Amount Per 1 Serving | |||
| Calories | 140.77 Kcal (589 kJ) | ||
| Calories from fat | 41.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Cholesterol | 8.07mg | 3% | |
| Sodium | 290.99mg | 12% | |
| Potassium | 119.67mg | 3% | |
| Total Carbs | 15.56g | 5% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 10.06g | 20% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 223.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 81.49 Kcal (341 kJ) | ||
| Calories from fat | 24.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 7% | |
|---|---|---|---|
| Cholesterol | 4.67mg | 3% | |
| Sodium | 168.45mg | 12% | |
| Potassium | 69.27mg | 3% | |
| Total Carbs | 9g | 5% | |
| Sugars | 0.48g | 3% | |
| Dietary Fiber | 1.06g | 7% | |
| Protein | 5.82g | 20% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.4mg | 4% | |
| Calcium | 129.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.