Directions:
- Preheat oven to 425°F Grease a 12 cup muffin tin with butter, or spray with non-stick cooking spray.
- Sift all ingredients together and mix well. Using two knives or a pastry cutter, cut the butter into the flour mixture until it resembles corn meal. Add the grated cheese, then 1 cup milk. The mixture will be wet-ish. If it is dry, add a little bit of milk at a time until the batter is moist.
- Drop batter into the muffin cups, about 2/3 full. The muffins will rise. Place in preheated oven and bake 17-20 minutes, until lightly browned on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.47 Kcal (1421 kJ) | ||
| Calories from fat | 171.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.07g | 29% | |
|---|---|---|---|
| Cholesterol | 53.12mg | 18% | |
| Sodium | 690.4mg | 29% | |
| Potassium | 319.9mg | 7% | |
| Total Carbs | 28.05g | 9% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 13.89g | 28% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 405.1mg | 41% | |
| Amount Per 100 g | |||
| Calories | 323.61 Kcal (1355 kJ) | ||
| Calories from fat | 163.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.18g | 29% | |
|---|---|---|---|
| Cholesterol | 50.63mg | 18% | |
| Sodium | 658.14mg | 29% | |
| Potassium | 304.95mg | 7% | |
| Total Carbs | 26.74g | 9% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 13.24g | 28% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 386.2mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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