Directions:
- In large bowl, combine flour, baking powder, salt and sugar.
- Cut in butter until mixture resembles fine crumbs.
- In separate bowl, combine banana, milk, coffee and vanilla; add to dry mixture, stirring lightly to make a moist dough.
- On lightly floured board, knead dough lightly for about 30 seconds.
- Roll out dough to 1/2 inch thickness; cut into 3 inch rounds and place on lightly greased baking sheet.
- Bake in 425 F oven for 15 minutes or until lightly browned.
- Makes about 10 scones.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.97 Kcal (867 kJ) | ||
| Calories from fat | 84.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 24.53mg | 8% | |
| Sodium | 122.71mg | 5% | |
| Potassium | 285.25mg | 6% | |
| Total Carbs | 27.89g | 9% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 101.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 307.22 Kcal (1286 kJ) | ||
| Calories from fat | 126.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.02g | 15% | |
|---|---|---|---|
| Cholesterol | 36.4mg | 8% | |
| Sodium | 182.15mg | 5% | |
| Potassium | 423.41mg | 6% | |
| Total Carbs | 41.4g | 9% | |
| Sugars | 9.96g | 27% | |
| Dietary Fiber | 1.67g | 5% | |
| Protein | 4.32g | 6% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 150.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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