Cheesy Egg Casserole Recipe

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Ingredients

Count

Nutrition

230

Calories

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Ingredients:

Serving

4 cups (16 oz) shredded monterey jack cheese
1 (4-oz) can chopped green chiles, drained
4 (8-oz) cartons small-curd cottage cheese
1/2 cup all-purpose flour
1 tsp baking powder
1/2 cup butter or margarine, melted
10 eggs, beaten

Directions:

Combine cheese, green chiles, and cottage cheese in a large mixing bowl; stir well.
Sift together flour and baking powder. Add flour mixture, butter, and eggs to cheese mixture, mixing well.
Pour into a well-greased 13- x 9- x 2-inch baking dish. Bake at 400° for 15 minutes; reduce temperature to 350°, and cook an additional 30 minutes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.09 Kcal (963 kJ)
Calories from fat	159.12 Kcal
		% Daily Value*
Total Fat	17.68g	27%
Cholesterol	200.1mg	67%
Sodium	168.8mg	7%
Potassium	194.58mg	4%
Total Carbs	7.86g	3%
Sugars	1.61g	6%
Dietary Fiber	1.02g	4%
Protein	10.73g	21%
Vitamin C	0.9mg	1%
Vitamin A	0.3mg	9%
Iron	1.2mg	6%
Calcium	145.7mg	15%

Amount Per 100 g
Calories	262.74 Kcal (1100 kJ)
Calories from fat	181.7 Kcal
		% Daily Value*
Total Fat	20.19g	27%
Cholesterol	228.49mg	67%
Sodium	192.75mg	7%
Potassium	222.19mg	4%
Total Carbs	8.98g	3%
Sugars	1.84g	6%
Dietary Fiber	1.16g	4%
Protein	12.26g	21%
Vitamin C	1mg	1%
Vitamin A	0.3mg	9%
Iron	1.3mg	6%
Calcium	166.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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