Cheesy Chicken Taco Rice Recipe

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Cheesy Chicken Taco Rice
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Ingredients
6
Count
Nutrition
1932
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Add oil to large skillet and heat over medium high. Add diced chicken, 1 TBSP taco seasoning and salt and pepper to taste; saute until cooked through. Add water (or chicken broth) and remaining taco seasoning. Bring to a boil and simmer for 10 minutes. Remove from heat and add minute rice and diced velvetta cheese. Cover and let stand 10 minutes. Stir and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1931.78 Kcal (8088 kJ)
Calories from fat 402.18 Kcal
% Daily Value*
Total Fat 44.69g 69%
Cholesterol 145.74mg 49%
Sodium 1546.44mg 64%
Potassium 691.31mg 15%
Total Carbs 323.89g 108%
Sugars 3.43g 14%
Dietary Fiber 20.5g 82%
Protein 79.9g 160%
Iron 5.2mg 29%
Calcium 191.7mg 19%
Amount Per 100 g
Calories 164.39 Kcal (688 kJ)
Calories from fat 34.22 Kcal
% Daily Value*
Total Fat 3.8g 69%
Cholesterol 12.4mg 49%
Sodium 131.6mg 64%
Potassium 58.83mg 15%
Total Carbs 27.56g 108%
Sugars 0.29g 14%
Dietary Fiber 1.74g 82%
Protein 6.8g 160%
Iron 0.4mg 29%
Calcium 16.3mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.6
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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