Vegetarian Stuffed Peppers Recipe

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Ingredients

Count

Nutrition

1991

Calories

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Ingredients:

Serving

Directions:

Cut off tops of peppers and remove and discard seeds.
Dice tops, discarding stems, and mix all ingredients, reserving 50g cheese.
Halve peppers, place filling within the halves. Place in a round microwave casserole dish. Put extra filling around peppers. Peppers should fit tightly.
Cover with plastic wrap, piercing 4-5 times for vents. Microwave on High for 15 minutes. Sprinkle with reserved cheese. Cover; let stand 2-3 minutes. Then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1991.2 Kcal (8337 kJ)
Calories from fat	957.6 Kcal
		% Daily Value*
Total Fat	106.4g	164%
Cholesterol	294mg	98%
Sodium	1807.08mg	75%
Potassium	2726.18mg	58%
Total Carbs	158.79g	53%
Sugars	54.68g	219%
Dietary Fiber	25.06g	100%
Protein	91.95g	184%
Vitamin C	892.9mg	1488%
Vitamin A	20.7mg	691%
Iron	359.2mg	1996%
Calcium	2139.3mg	214%

Amount Per 100 g
Calories	87.91 Kcal (368 kJ)
Calories from fat	42.28 Kcal
		% Daily Value*
Total Fat	4.7g	164%
Cholesterol	12.98mg	98%
Sodium	79.78mg	75%
Potassium	120.36mg	58%
Total Carbs	7.01g	53%
Sugars	2.41g	219%
Dietary Fiber	1.11g	100%
Protein	4.06g	184%
Vitamin C	39.4mg	1488%
Vitamin A	0.9mg	691%
Iron	15.9mg	1996%
Calcium	94.4mg	214%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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