Directions:
- Brush pizza pan with melted butter or oil.
- Make crust: Combine yeast, sugar and 1 /14 cups flour in large bowl.
- Add warm water and oil.
- Beat with electric beaters for 3 minutes.
- Stir in as much remaining flour as you can.
- Knead dough on lightly-floured surface until smooth in elastic.
- Place in a greased bowl; cover and leave in warm place to rise for 45 minutes or until doubled.
- Make topping: Rinse spinach; do not pat dry. Cut into shreds.
- Place into saucepan. Cover and cook over medium-low heat for 10 minutes. Drain and cool. Squeeze out excess moisture.
- Preheat oven to 400°F.
- Heat oil in medium saucepan, add garlic and onion. Cook over medium-low heat for 10 minutes.
- Add tomatoes and pepper; simmer gently for 5 minutes. Drain.
- Punch down dough and knead on lightly-floured surface for 2-3 minutes.
- Roll or pat dough onto prepared pan.
- Spread dough with spinach. Top with tomato mixture; sprinkle with olives.
- Bake 25-30 minutes.
- Cut into small squares. Serve warm or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.41 Kcal (2237 kJ) | ||
| Calories from fat | 57.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.39g | 10% | |
|---|---|---|---|
| Sodium | 985.74mg | 41% | |
| Potassium | 6508.34mg | 138% | |
| Total Carbs | 91.56g | 31% | |
| Sugars | 2.22g | 9% | |
| Dietary Fiber | 26.54g | 106% | |
| Protein | 41.68g | 83% | |
| Vitamin C | 321.5mg | 536% | |
| Iron | 34.6mg | 192% | |
| Calcium | 1149.6mg | 115% | |
| Amount Per 100 g | |||
| Calories | 41.51 Kcal (174 kJ) | ||
| Calories from fat | 4.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 10% | |
|---|---|---|---|
| Sodium | 76.57mg | 41% | |
| Potassium | 505.57mg | 138% | |
| Total Carbs | 7.11g | 31% | |
| Sugars | 0.17g | 9% | |
| Dietary Fiber | 2.06g | 106% | |
| Protein | 3.24g | 83% | |
| Vitamin C | 25mg | 536% | |
| Iron | 2.7mg | 192% | |
| Calcium | 89.3mg | 115% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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