Onion Focaccia Recipe

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Onion Focaccia
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Ingredients:

Directions:

  1. Proof yeast in sugar and water for 5 minutes, until foamy.
  2. Add flour, salt and 3 tblsps olive oil and combine dough well.
  3. Knead for 2 minutes, form into a ball, transfer to an oiled bowl and turn to coat.
  4. Let rise, covered with plastic wrap in a warm place, for 1 1/2 hours, or until double in size.
  5. Press dough into 15 1/2 X 10 1/2 inch oiled jelly-roll pan.
  6. Cover loosely, put in a warm place and let rise 1 more hour.
  7. Preheat oven to 400 degrees F.
  8. Place rack in bottom third.
  9. In a large bowl, stir together remaining 3 tblsps oil, onions, shallot, scallions, sage, pepper to taste and sprinkle evenly over dough.
  10. Sprinkle with Parmesan and salt and bake in bottom third of oven for 35-45 minutes, or until golden-brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.32 Kcal (1458 kJ)
Calories from fat 117.24 Kcal
% Daily Value*
Total Fat 13.03g 20%
Cholesterol 0.55mg 0%
Sodium 745.03mg 31%
Potassium 222.51mg 5%
Total Carbs 49.71g 17%
Sugars 2.56g 10%
Dietary Fiber 4.04g 16%
Protein 8.16g 16%
Vitamin C 4.5mg 8%
Iron 0.9mg 5%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 267.61 Kcal (1120 kJ)
Calories from fat 90.08 Kcal
% Daily Value*
Total Fat 10.01g 20%
Cholesterol 0.42mg 0%
Sodium 572.39mg 31%
Potassium 170.96mg 5%
Total Carbs 38.19g 17%
Sugars 1.97g 10%
Dietary Fiber 3.11g 16%
Protein 6.27g 16%
Vitamin C 3.5mg 8%
Iron 0.7mg 5%
Calcium 28mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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