Directions:
- Mix gelatin with boiling water until disolved. Mix in yogurt and cream cheese until thoroughly mixed together - be patient, it takes a lot of mixing. Add splenda to taste.
- Let set at least 4 hours or over night. Garnish with fruit, sugar free cookie crumbs or whipped cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.41 Kcal (651 kJ) | ||
| Calories from fat | 89.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.99g | 15% | |
|---|---|---|---|
| Cholesterol | 40.19mg | 13% | |
| Sodium | 281.48mg | 12% | |
| Potassium | 142.63mg | 3% | |
| Total Carbs | 7.17g | 2% | |
| Sugars | 4.76g | 19% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 8.67g | 17% | |
| Calcium | 92.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 137.07 Kcal (574 kJ) | ||
| Calories from fat | 79.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 15% | |
|---|---|---|---|
| Cholesterol | 35.45mg | 13% | |
| Sodium | 248.26mg | 12% | |
| Potassium | 125.8mg | 3% | |
| Total Carbs | 6.33g | 2% | |
| Sugars | 4.2g | 19% | |
| Dietary Fiber | 0.48g | 2% | |
| Protein | 7.65g | 17% | |
| Calcium | 81.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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