Amount Per 1 Serving
Calories	220.93 Kcal (925 kJ)
Calories from fat	117.26 Kcal
		% Daily Value*
Total Fat	13.03g	20%
Cholesterol	82.83mg	28%
Sodium	382.99mg	16%
Potassium	231.34mg	5%
Total Carbs	7.18g	2%
Sugars	2.27g	9%
Dietary Fiber	0.29g	1%
Protein	18.39g	37%
Vitamin C	0.4mg	1%
Iron	1.7mg	9%
Calcium	237.6mg	24%

Amount Per 100 g
Calories	189.1 Kcal (792 kJ)
Calories from fat	100.36 Kcal
		% Daily Value*
Total Fat	11.15g	20%
Cholesterol	70.89mg	28%
Sodium	327.81mg	16%
Potassium	198.01mg	5%
Total Carbs	6.14g	2%
Sugars	1.94g	9%
Dietary Fiber	0.25g	1%
Protein	15.74g	37%
Vitamin C	0.4mg	1%
Iron	1.5mg	9%
Calcium	203.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
6

PointsPlus

Good Points

saturated fat free

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