Amount Per 1 Serving | |||
Calories | 215.27 Kcal (901 kJ) | ||
Calories from fat | 116.19 Kcal | ||
% Daily Value* | |||
Total Fat | 12.91g | 20% | |
---|---|---|---|
Cholesterol | 42.66mg | 14% | |
Sodium | 530.98mg | 22% | |
Potassium | 278.41mg | 6% | |
Total Carbs | 7.08g | 2% | |
Sugars | 2.52g | 10% | |
Dietary Fiber | 1.25g | 5% | |
Protein | 15.86g | 32% | |
Vitamin C | 8.4mg | 14% | |
Iron | 1.6mg | 9% | |
Calcium | 148mg | 15% |
Amount Per 100 g | |||
Calories | 128.55 Kcal (538 kJ) | ||
Calories from fat | 69.38 Kcal | ||
% Daily Value* | |||
Total Fat | 7.71g | 20% | |
---|---|---|---|
Cholesterol | 25.47mg | 14% | |
Sodium | 317.07mg | 22% | |
Potassium | 166.25mg | 6% | |
Total Carbs | 4.23g | 2% | |
Sugars | 1.51g | 10% | |
Dietary Fiber | 0.75g | 5% | |
Protein | 9.47g | 32% | |
Vitamin C | 5mg | 14% | |
Iron | 0.9mg | 9% | |
Calcium | 88.4mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.