Directions:
- Preheat Oven to 350.
- Saute onions, tofu, mushrooms, and soy saue.
- Add cumin and salt.
- Soften the shells.
- Put tofu mix and cheese in tortillas and roll up.
- Put a little sauce on bottom of oblong dish and place tortillas in dish.
- Pour remaining sauce over top.
- Heat until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 746.68 Kcal (3126 kJ) | ||
| Calories from fat | 319.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.49g | 55% | |
|---|---|---|---|
| Cholesterol | 79.71mg | 27% | |
| Sodium | 6071.14mg | 253% | |
| Potassium | 508.06mg | 11% | |
| Total Carbs | 72.79g | 24% | |
| Sugars | 2.05g | 8% | |
| Dietary Fiber | 4.44g | 18% | |
| Protein | 29.82g | 60% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 4.4mg | 24% | |
| Calcium | 647.9mg | 65% | |
| Amount Per 100 g | |||
| Calories | 161.01 Kcal (674 kJ) | ||
| Calories from fat | 68.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 55% | |
|---|---|---|---|
| Cholesterol | 17.19mg | 27% | |
| Sodium | 1309.16mg | 253% | |
| Potassium | 109.56mg | 11% | |
| Total Carbs | 15.7g | 24% | |
| Sugars | 0.44g | 8% | |
| Dietary Fiber | 0.96g | 18% | |
| Protein | 6.43g | 60% | |
| Vitamin C | 0.7mg | 5% | |
| Iron | 0.9mg | 24% | |
| Calcium | 139.7mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Paula Deen's Baked Beef Stroganoff Casserole
Ground chuck, Onion, chopped, Garlic cloves, minced and 10 more.. -
Everyday Gourmet Breakfast Quesadilla
Olive oil, Green bell pepper, finely chopped and 13 more.. -
Mcdonald's Breakfast Burritos
Bulk sausage, cooked and crumbled, Eggs, scrambled and 8 more.. -
Chicken and Spinach Florence
Fresh spinach, stems removed,and washed, Butter and 9 more.. -
Hot Taco Casserole
Fried hamburger, Taco seasoning (i used reduced sodium) and 9 more.. -
Baked Potato Soup
Baking potatoes (8 to 9 oz. each) and 11 more.. -
Chicken Enchiladas
Flour tortillas, Cream of mushroom soup, Sour cream, Milk and 6 more.. -
Ham and Potato Casserole
Onion, diced, Green bell pepper, diced, Potatoes, diced and 9 more.. -
Egg and Corn Quesadilla
Onion, chopped, Green pepper, chopped, Olive oil and 13 more.. -
Cheesy Hash Browns
Cream of mushroom soup, Sour cream and 4 more.. -
Sweet Potato Quesadillas
Chopped onions, Garlic cloves, minced, Vegetable oil and 10 more.. -
Pizza in a Skillet
Sliced onion, Sliced green pepper, Olive oil, divided and 6 more.. -
1st Place Hashbrown Casserole
Chopped onion, Frozen hash browns (thawed ), Melted butter and 5 more..
Also Try
-
-
-
-
Acorn Squash Stuffed With Sausage and Sour Cream
Acorn squash (baked at 350 degrees for 45 minutes) and 5 more.. -
Baked Salmon (with Lime, Jalapeno Chive and Sour Cream Sauce)
Salmon fillet, Fresh lime juice, Butter, melted and 9 more.. -
-
-
-
Sour Cream Chicken Enchiladas (No Canned Soup)
Chicken breasts, Onion, chopped, Cheddar cheese, shredded and 6 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
