Amount Per 1 Serving | |||
Calories | 222.46 Kcal (931 kJ) | ||
Calories from fat | 151.99 Kcal | ||
% Daily Value* | |||
Total Fat | 16.89g | 26% | |
---|---|---|---|
Cholesterol | 42.6mg | 14% | |
Sodium | 47.56mg | 2% | |
Potassium | 57.45mg | 1% | |
Total Carbs | 20.86g | 7% | |
Sugars | 0.59g | 2% | |
Dietary Fiber | 1.18g | 5% | |
Protein | 9.08g | 18% | |
Vitamin C | 0.7mg | 1% | |
Iron | 14.2mg | 79% | |
Calcium | 115.4mg | 12% |
Amount Per 100 g | |||
Calories | 180.33 Kcal (755 kJ) | ||
Calories from fat | 123.21 Kcal | ||
% Daily Value* | |||
Total Fat | 13.69g | 26% | |
---|---|---|---|
Cholesterol | 34.53mg | 14% | |
Sodium | 38.55mg | 2% | |
Potassium | 46.57mg | 1% | |
Total Carbs | 16.91g | 7% | |
Sugars | 0.48g | 2% | |
Dietary Fiber | 0.96g | 5% | |
Protein | 7.36g | 18% | |
Vitamin C | 0.6mg | 1% | |
Iron | 11.5mg | 79% | |
Calcium | 93.5mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.