Cheese Sauce Recipe

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Ingredients

Count

Nutrition

371

Calories

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Ingredients:

Serving

2 tbsp butter or margarine
2 tbsp all-purpose flour
1 cup milk
1 tbsp chablis or other dry white wine
1/4 cup (1 oz) shredded sharp cheddar cheese
1/4 tsp worcestershire sauce
1/8 tsp hot sauce
1/4 tsp salt
dash of white pepper
dash of red pepper

Directions:

Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until mixture thickens. Stir in wine, cheese, Worcestershire sauce, hot sauce, salt, and pepper; continue cooking over medium heat just until cheese melts and mixture is well blended.
Note: Casserole may be assembled 1 day in advance. Cover and refrigerate overnight. Let casserole come to room temperature before baking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.04 Kcal (1553 kJ)
Calories from fat	218.04 Kcal
		% Daily Value*
Total Fat	24.23g	37%
Cholesterol	69.57mg	23%
Sodium	739.38mg	31%
Potassium	419.93mg	9%
Total Carbs	25.26g	8%
Sugars	12.41g	50%
Dietary Fiber	0.5g	2%
Protein	10.07g	20%
Vitamin C	1mg	2%
Vitamin A	0.4mg	12%
Iron	0.2mg	1%
Calcium	334.5mg	33%

Amount Per 100 g
Calories	117.86 Kcal (493 kJ)
Calories from fat	69.26 Kcal
		% Daily Value*
Total Fat	7.7g	37%
Cholesterol	22.1mg	23%
Sodium	234.87mg	31%
Potassium	133.4mg	9%
Total Carbs	8.02g	8%
Sugars	3.94g	50%
Dietary Fiber	0.16g	2%
Protein	3.2g	20%
Vitamin C	0.3mg	2%
Vitamin A	0.1mg	12%
Iron	0.1mg	1%
Calcium	106.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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