Cheese Puffs Recipe

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Cheese Puffs
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Ingredients
7
Count
Nutrition
59
Calories
Total time
15
Minutes
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Ingredients:

  • 1/2 cup boiling water
  • 2 tsp butter
  • 1/4 cup flour
  • 1/4 cup grated cheese
  • 1/8 tsp salt
  • few grains of paprika
  • 1 egg

Directions:

  1. In a small sauce pan ,stir boiling water and butter. When butter melts,add flour,grated cheese,salt few grains of paprika. Stir and cook 3 mins. Remove from heat,let cool slightly and add eggs.
  2. Beat with wooden spoon till stiff. Arrange by 1/2 teaspoonsful on buttered cookie sheet.. Bake 15 mins. at 375. Reduce heat to 350 and bake till puffs are dry,10-15 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.39 Kcal (249 kJ)
Calories from fat 30.38 Kcal
% Daily Value*
Total Fat 3.38g 5%
Cholesterol 25.75mg 9%
Sodium 198.06mg 8%
Potassium 20.96mg 0%
Total Carbs 4.84g 2%
Sugars 0.03g 0%
Dietary Fiber 0.52g 2%
Protein 2.51g 5%
Iron 0.4mg 2%
Calcium 53.4mg 5%
Amount Per 100 g
Calories 184.94 Kcal (774 kJ)
Calories from fat 94.6 Kcal
% Daily Value*
Total Fat 10.51g 5%
Cholesterol 80.2mg 9%
Sodium 616.79mg 8%
Potassium 65.26mg 0%
Total Carbs 15.07g 2%
Sugars 0.1g 0%
Dietary Fiber 1.61g 2%
Protein 7.8g 5%
Iron 1.4mg 2%
Calcium 166.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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