Cheese Pasties Recipe

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Cheese Pasties
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Ingredients
12
Count
Nutrition
1001
Calories
Total time
90
Minutes
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Ingredients:

  • 3 cups flour
  • 1 tsp salt
  • 1 cup butter
  • 3 tbsp ice water
  • 3/4 cup diced turnip
  • 2/3 cup chopped leeks
  • 1 1/3 cups diced carrots
  • 1 pinch mace
  • 1/4 tsp black pepper
  • 1/4 tsp cayenne

Directions:

  1. To make crust: combine salt and flour. Cut butter into flour with fingers until it resembles coarse corn meal.
  2. Sprinkle on cold water and stir until dough sticks together.
  3. Form dough into a ball and refrigerate for 15-30 minutes. Do not over-chill!
  4. To make Filling: Mix together the filling ingredients in a large bowl.
  5. Preheat oven to 375°F.
  6. Cut the ball of dough into 6 pieces. Roll out each piece about 1/8 inch thick and Cut a 9 inch circle out of each piece.
  7. Put 1/6 of the filling in the middle of each pastry circle.
  8. Pull one edge over the filling to make a half-circle.
  9. Seal the edges together like a turnover. Turn the edges over and press with a fork to double-seal.
  10. Cut slits in the top of the pasties so that steam can escape.
  11. BAke for 15 minutes, then reduce heat to 350 F and bake for another 15-20 minutes until lightly golden.
  12. Remove from oven, and allow the pasties rest for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1000.73 Kcal (4190 kJ)
Calories from fat 582.88 Kcal
% Daily Value*
Total Fat 64.76g 100%
Cholesterol 141.02mg 47%
Sodium 2462.39mg 103%
Potassium 412.46mg 9%
Total Carbs 81.3g 27%
Sugars 3.6g 14%
Dietary Fiber 10.12g 40%
Protein 25g 50%
Vitamin C 7mg 12%
Vitamin A 0.7mg 22%
Iron 5.6mg 31%
Calcium 676.2mg 68%
Amount Per 100 g
Calories 341.73 Kcal (1431 kJ)
Calories from fat 199.04 Kcal
% Daily Value*
Total Fat 22.12g 100%
Cholesterol 48.16mg 47%
Sodium 840.86mg 103%
Potassium 140.85mg 9%
Total Carbs 27.76g 27%
Sugars 1.23g 14%
Dietary Fiber 3.46g 40%
Protein 8.54g 50%
Vitamin C 2.4mg 12%
Vitamin A 0.2mg 22%
Iron 1.9mg 31%
Calcium 230.9mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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