Directions:
- Set oven temp to 180.C.
- Cut a 1cm slice off the top of each potato & scoop out the flesh to leave a 5mm thick shell.
- Mash the flesh with the butter, mustard & egg yolks, stir in the cheese, ham, chives & salt & pepper.
- Whisk the egg whites until fairly stiff & fold into the potato mixture. Pile back into potato shells & bake for 20 mins until puffed & lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.09 Kcal (469 kJ) | ||
| Calories from fat | 35.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Cholesterol | 86.34mg | 29% | |
| Sodium | 259.65mg | 11% | |
| Potassium | 68.7mg | 1% | |
| Total Carbs | 1.5g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 11.08g | 22% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 256.8mg | 26% | |
| Amount Per 100 g | |||
| Calories | 156.21 Kcal (654 kJ) | ||
| Calories from fat | 49.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 6% | |
|---|---|---|---|
| Cholesterol | 120.33mg | 29% | |
| Sodium | 361.87mg | 11% | |
| Potassium | 95.74mg | 1% | |
| Total Carbs | 2.09g | 0% | |
| Sugars | 0.46g | 1% | |
| Dietary Fiber | 0.95g | 3% | |
| Protein | 15.44g | 22% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 0.8mg | 3% | |
| Calcium | 357.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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