Cheese Filled Mini Fillo Shells Recipe

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Cheese Filled Mini Fillo Shells
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. In a bowl, mix the cheese and the next 2 ingredients together. Fill each shell with the mixture and garnish with the tomato slices. Bake in the oven until heated through.
  3. Note:
  4. If you want to spice the filling up a bit, add some Pico De Gallo!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.72 Kcal (673 kJ)
Calories from fat 104.12 Kcal
% Daily Value*
Total Fat 11.57g 18%
Cholesterol 29.77mg 10%
Sodium 120.56mg 5%
Potassium 47.88mg 1%
Total Carbs 5.79g 2%
Sugars 0.95g 4%
Dietary Fiber 0.12g 0%
Protein 9.6g 19%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 254.8mg 25%
Amount Per 100 g
Calories 438.13 Kcal (1834 kJ)
Calories from fat 283.85 Kcal
% Daily Value*
Total Fat 31.54g 18%
Cholesterol 81.15mg 10%
Sodium 328.65mg 5%
Potassium 130.52mg 1%
Total Carbs 15.79g 2%
Sugars 2.58g 4%
Dietary Fiber 0.33g 0%
Protein 26.16g 19%
Vitamin C 1.1mg 1%
Iron 1.8mg 4%
Calcium 694.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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