Amount Per 1 Serving
Calories	593.77 Kcal (2486 kJ)
Calories from fat	385.14 Kcal
		% Daily Value*
Total Fat	42.79g	66%
Cholesterol	390.09mg	130%
Sodium	1316.06mg	55%
Potassium	29.82mg	1%
Total Carbs	9.44g	3%
Sugars	0.1g	0%
Dietary Fiber	1.05g	4%
Protein	46.77g	94%
Iron	3.8mg	21%
Calcium	713.7mg	71%

Amount Per 100 g
Calories	166.86 Kcal (699 kJ)
Calories from fat	108.23 Kcal
		% Daily Value*
Total Fat	12.03g	66%
Cholesterol	109.62mg	130%
Sodium	369.84mg	55%
Potassium	8.38mg	1%
Total Carbs	2.65g	3%
Sugars	0.03g	0%
Dietary Fiber	0.3g	4%
Protein	13.14g	94%
Iron	1.1mg	21%
Calcium	200.6mg	71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.2

Points
16

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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