Cheese and Molasses Beans Recipe

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Cheese and Molasses Beans
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Ingredients:

Directions:

  1. Fry bacon in large skillet.
  2. Pour off fat, Return 3 tbsp fat to skillet.
  3. Fry onion and garlic in fat until tender.
  4. Add pork and beans, brown sugar to taste, molasses and steak sauce; stir to mix.
  5. Simmer 30- 45 minutes.
  6. Crumble bacon; add cheese to beans just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.24 Kcal (918 kJ)
Calories from fat 137.81 Kcal
% Daily Value*
Total Fat 15.31g 24%
Cholesterol 32.88mg 11%
Sodium 414.84mg 17%
Potassium 228.72mg 5%
Total Carbs 13.57g 5%
Sugars 12.38g 50%
Dietary Fiber 0.24g 1%
Protein 7.12g 14%
Vitamin C 1.4mg 2%
Iron 0.5mg 3%
Calcium 166.1mg 17%
Amount Per 100 g
Calories 333.69 Kcal (1397 kJ)
Calories from fat 209.76 Kcal
% Daily Value*
Total Fat 23.31g 24%
Cholesterol 50.04mg 11%
Sodium 631.41mg 17%
Potassium 348.13mg 5%
Total Carbs 20.66g 5%
Sugars 18.84g 50%
Dietary Fiber 0.37g 1%
Protein 10.84g 14%
Vitamin C 2.2mg 2%
Iron 0.8mg 3%
Calcium 252.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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