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Cheese and Ham Muffins Recipe

Cheese and Ham Muffins Recipe

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Ingredients:

Serving

275 g plain flour
1 tbsp baking powder
1 tsp sugar
125 g cheddar cheese
120 g ham
7 sun-dried tomatoes
2 tbsp chives
2 eggs
200 ml buttermilk
90 ml oil

Directions:

Preheat the oven to gas 5, 190C, fan 170°C Line a muffin tin with 12 paper muffin cases. Stir together flour and baking powder in a large bowl.
Mix in the sugar, 1/2 tsp salt, 75g (3oz) cheese, ham, sun-dried tomatoes and chives.
In another bowl, beat together the eggs, buttermilk (or milk) and oil and pour over the dry ingredients. Stir until just combined, fill the muffin cases and sprinkle the tops with the remaining cheese. Bake for 20-25 minutes until risen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2966.89 Kcal (12422 kJ)
Calories from fat	1803.56 Kcal
		% Daily Value*
Total Fat	200.4g	308%
Cholesterol	565.39mg	188%
Sodium	6538.48mg	272%
Potassium	3251.34mg	69%
Total Carbs	205.77g	69%
Sugars	19.5g	78%
Dietary Fiber	21.41g	86%
Protein	92.24g	184%
Vitamin C	8.9mg	15%
Iron	17.8mg	99%
Calcium	2386.1mg	239%

Amount Per 100 g
Calories	317.21 Kcal (1328 kJ)
Calories from fat	192.83 Kcal
		% Daily Value*
Total Fat	21.43g	308%
Cholesterol	60.45mg	188%
Sodium	699.07mg	272%
Potassium	347.62mg	69%
Total Carbs	22g	69%
Sugars	2.08g	78%
Dietary Fiber	2.29g	86%
Protein	9.86g	184%
Vitamin C	1mg	15%
Iron	1.9mg	99%
Calcium	255.1mg	239%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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