Amount Per 1 Serving
Calories	557.22 Kcal (2333 kJ)
Calories from fat	339.93 Kcal
		% Daily Value*
Total Fat	37.77g	58%
Cholesterol	43.99mg	15%
Sodium	753.83mg	31%
Potassium	498.76mg	11%
Total Carbs	38.08g	13%
Sugars	30.69g	123%
Dietary Fiber	5.12g	20%
Protein	21.24g	42%
Vitamin C	1.3mg	2%
Vitamin A	0.5mg	15%
Iron	1.6mg	9%
Calcium	528.4mg	53%

Amount Per 100 g
Calories	317.86 Kcal (1331 kJ)
Calories from fat	193.91 Kcal
		% Daily Value*
Total Fat	21.55g	58%
Cholesterol	25.09mg	15%
Sodium	430.01mg	31%
Potassium	284.51mg	11%
Total Carbs	21.72g	13%
Sugars	17.51g	123%
Dietary Fiber	2.92g	20%
Protein	12.11g	42%
Vitamin C	0.8mg	2%
Vitamin A	0.3mg	15%
Iron	0.9mg	9%
Calcium	301.4mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.5

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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