Cheese and Crabmeat Spread Recipe

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Cheese and Crabmeat Spread
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Ingredients:

Directions:

  1. Mix all ingredients, except cheese.
  2. Place cheese in serving dish.
  3. Pour ketchup/crab mixture over cheese.
  4. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.47 Kcal (2347 kJ)
Calories from fat 434.43 Kcal
% Daily Value*
Total Fat 48.27g 74%
Cholesterol 124.74mg 42%
Sodium 557.86mg 23%
Potassium 166.25mg 4%
Total Carbs 22.22g 7%
Sugars 5.5g 22%
Dietary Fiber 1.3g 5%
Protein 10.03g 20%
Vitamin C 7.7mg 13%
Iron 0.3mg 2%
Calcium 125.2mg 13%
Amount Per 100 g
Calories 359.85 Kcal (1507 kJ)
Calories from fat 278.93 Kcal
% Daily Value*
Total Fat 30.99g 74%
Cholesterol 80.09mg 42%
Sodium 358.18mg 23%
Potassium 106.74mg 4%
Total Carbs 14.27g 7%
Sugars 3.53g 22%
Dietary Fiber 0.83g 5%
Protein 6.44g 20%
Vitamin C 5mg 13%
Iron 0.2mg 2%
Calcium 80.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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