Cheese and Bacon Pasties (Makes About 8) Recipe

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Cheese and Bacon Pasties (Makes About 8)
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Ingredients
11
Count
Nutrition
428
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. For dough.
  2. Place flour into mixing bowl.
  3. Add 1 egg and mix it inches.
  4. Melt butter in microwave and add to mixture.
  5. Add water gradually until dough is produced.
  6. Place in the fridge
  7. For the filling.
  8. Pre-heat oven to 180°c (350°f).
  9. Heat oil in pan.
  10. Cut bacon into small pieces and fry until cooked.
  11. Beat eggs in a mixing bowl.
  12. Add bacon and grated cheese.
  13. Cut dough into 8 equal pieces.
  14. Roll the dough into pasty sized rounds.
  15. Place a dessert spoon of filling into each pasty
  16. With a pastry brush, go round the edge of the round with milk.
  17. Fold over, sealing the edges by pressing down round the edges with a fork.
  18. Prick the top of each pasty with a fork.
  19. Glaze the top of each pasty with milk.
  20. Use a spatula to place the pasties on a greased baking tin.
  21. Bake for 30 mins, or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.22 Kcal (1793 kJ)
Calories from fat 275.74 Kcal
% Daily Value*
Total Fat 30.64g 47%
Cholesterol 120.28mg 40%
Sodium 1335.93mg 56%
Potassium 151.26mg 3%
Total Carbs 19.44g 6%
Sugars 0.28g 1%
Dietary Fiber 1.98g 8%
Protein 18.94g 38%
Vitamin A 0.1mg 2%
Iron 1.7mg 10%
Calcium 380.7mg 38%
Amount Per 100 g
Calories 366.67 Kcal (1535 kJ)
Calories from fat 236.1 Kcal
% Daily Value*
Total Fat 26.23g 47%
Cholesterol 102.99mg 40%
Sodium 1143.89mg 56%
Potassium 129.51mg 3%
Total Carbs 16.65g 6%
Sugars 0.24g 1%
Dietary Fiber 1.7g 8%
Protein 16.22g 38%
Vitamin A 0.1mg 2%
Iron 1.5mg 10%
Calcium 326mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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