Amount Per 1 Serving
Calories	228.17 Kcal (955 kJ)
Calories from fat	20.41 Kcal
		% Daily Value*
Total Fat	2.27g	3%
Cholesterol	3.28mg	1%
Sodium	97.91mg	4%
Potassium	753.97mg	16%
Total Carbs	46.16g	15%
Sugars	30.41g	122%
Dietary Fiber	5.07g	20%
Protein	7.34g	15%
Vitamin C	10.7mg	18%
Calcium	231.5mg	23%

Amount Per 100 g
Calories	63.71 Kcal (267 kJ)
Calories from fat	5.7 Kcal
		% Daily Value*
Total Fat	0.63g	3%
Cholesterol	0.92mg	1%
Sodium	27.34mg	4%
Potassium	210.51mg	16%
Total Carbs	12.89g	15%
Sugars	8.49g	122%
Dietary Fiber	1.42g	20%
Protein	2.05g	15%
Vitamin C	3mg	18%
Calcium	64.6mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
cholesterol free

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