Cheddar Spinach Squares Recipe

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Ingredients:

Serving

8 oz pillsbury refrigerated crescent dinner rolls
1 cup cheddar cheese, grated
1/4 cup parmesan cheese, grated
1/4 cup flour
1 1/2 cups half-and-half
3 eggs, beaten
1/8 tsp nutmeg
1/4 tsp salt
1/8 tsp pepper
10 oz frozen chopped spinach, cooked well drained

Directions:

Heat oven to 350 degrees.
Grease or spray a 13x9 inch casserole dish.
Roll out crescent roll, leaving in large rectangle.
Press into bottom and 1/4 inch up sides of casserole dish, pressing to seal perforations.
In medium bowl, combine cheeses and flour.
Add eggs, half and half, salt, pepper, nutmeg and spinach.
Mix well.
Pour into crust, and spread evenly.
Bake for 45-55 minutes or until set.
This could also be cut into smaller pieces and served as an appetizer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.87 Kcal (820 kJ)
Calories from fat	112.95 Kcal
		% Daily Value*
Total Fat	12.55g	19%
Cholesterol	65.5mg	22%
Sodium	412.13mg	17%
Potassium	156.17mg	3%
Total Carbs	14.37g	5%
Sugars	2.4g	10%
Dietary Fiber	1.07g	4%
Protein	8.57g	17%
Vitamin C	1.7mg	3%
Vitamin A	0.2mg	8%
Iron	1mg	6%
Calcium	180.2mg	18%

Amount Per 100 g
Calories	192.1 Kcal (804 kJ)
Calories from fat	110.78 Kcal
		% Daily Value*
Total Fat	12.31g	19%
Cholesterol	64.24mg	22%
Sodium	404.2mg	17%
Potassium	153.16mg	3%
Total Carbs	14.09g	5%
Sugars	2.35g	10%
Dietary Fiber	1.04g	4%
Protein	8.41g	17%
Vitamin C	1.7mg	3%
Vitamin A	0.2mg	8%
Iron	1mg	6%
Calcium	176.7mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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