Directions:
- Set oven to 350 degrees.
- Grease and flour a 9 x 5-inch loaf pan (shake off any excess flour in the pan).
- Melt the butter in a medium skillet with 1/2 teaspoon salt oven medium heat.
- Add in chopped onions and saute for about 15 minutes, or until pale golden; cool the onions.
- In a bowl mix together flour, cornmeal, cayenne, mustard, baking powder and remaining 1 teaspoons salt.
- Stir in cheddar cheese and poppy seeds.
- In a small bowl beat eggs, the add in half and half or milk; whisk to combine.
- Add the cream/egg mixture along with the onion/butter mixture to the flour mixture, stirring JUST until combined.
- Transfer the batter into the prepared pan.
- Bake for about 1 - 1-1/4 hours, or until the bread tests done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 989.98 Kcal (4145 kJ) | ||
| Calories from fat | 557.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 61.95g | 95% | |
|---|---|---|---|
| Cholesterol | 234.63mg | 78% | |
| Sodium | 2341.97mg | 98% | |
| Potassium | 702.97mg | 15% | |
| Total Carbs | 74.81g | 25% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 8.72g | 35% | |
| Protein | 36.4g | 73% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 5.8mg | 32% | |
| Calcium | 1045.8mg | 105% | |
| Amount Per 100 g | |||
| Calories | 297.38 Kcal (1245 kJ) | ||
| Calories from fat | 167.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.61g | 95% | |
|---|---|---|---|
| Cholesterol | 70.48mg | 78% | |
| Sodium | 703.49mg | 98% | |
| Potassium | 211.16mg | 15% | |
| Total Carbs | 22.47g | 25% | |
| Sugars | 0.82g | 11% | |
| Dietary Fiber | 2.62g | 35% | |
| Protein | 10.93g | 73% | |
| Vitamin C | 1mg | 6% | |
| Iron | 1.8mg | 32% | |
| Calcium | 314.1mg | 105% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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