Checkerboard Chili Recipe

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Ingredients:

Serving

2 tbsp butter
1 onion, chopped
2 lbs boneless chicken breasts, diced
6 cups chicken broth
1 (1 oz) package williams white chili seasoning mix
3 tbsp lime juice
2 jalapeno peppers, chopped
2 (15 1/2 oz) cans chili beans, drained and rinsed
1 (15 1/2 oz) can great northern beans, drained and rinsed
1 tsp ground cumin

Directions:

In a large soup pot or Dutch oven, melt butter and saute onion until transparent.
Add chicken and cook until juices run clear.
Add broth and simmer uncovered 30 minutes.
Add remaining ingredients to the pot and simmer uncovered for another 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.16 Kcal (788 kJ)
Calories from fat	60.52 Kcal
		% Daily Value*
Total Fat	6.72g	10%
Cholesterol	75.73mg	25%
Sodium	1050.37mg	44%
Potassium	576.8mg	12%
Total Carbs	6.53g	2%
Sugars	1.66g	7%
Dietary Fiber	2.11g	8%
Protein	24.14g	48%
Vitamin C	20.2mg	34%
Vitamin A	1.5mg	48%
Iron	1.3mg	7%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	56.91 Kcal (238 kJ)
Calories from fat	18.3 Kcal
		% Daily Value*
Total Fat	2.03g	10%
Cholesterol	22.9mg	25%
Sodium	317.68mg	44%
Potassium	174.45mg	12%
Total Carbs	1.97g	2%
Sugars	0.5g	7%
Dietary Fiber	0.64g	8%
Protein	7.3g	48%
Vitamin C	6.1mg	34%
Vitamin A	0.4mg	48%
Iron	0.4mg	7%
Calcium	9.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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