Wash chayotes & bring to a boil in salted water. Reduce heat to moderate, cover & boil about 1 hour, or until fork tender.
In a heavy pot, heat oil. Add next 4 ingredients & stir constantly over high heat until meat losses it's red color.
Reduce heat to moderate. Add next group of ingredients, mix, cover & cook for 45 minutes, stirring occasionally.
Drain chayotes, remove cores & fibrous part under core. Scoop out the pulp, being careful not to break the shells. Place shells on an aluminum cookie sheet. Mash the pulp immediately & add to pot. Mix & cook at low heat for 15 minutes.
Fill chayote shells with the mixture. Sprinkle with crumbs & dot with butter. Bake in preheated 375 deg oven until crumbs are golden brown.
(Note: To me chayote squash taste a bit like apples, after it's cooked.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	154.24 Kcal (646 kJ)
Calories from fat	76.71 Kcal
		% Daily Value*
Total Fat	8.52g	13%
Cholesterol	40.22mg	13%
Sodium	3043.24mg	127%
Potassium	332.37mg	7%
Total Carbs	9.16g	3%
Sugars	3.39g	14%
Dietary Fiber	2.46g	10%
Protein	10.82g	22%
Vitamin C	9.4mg	16%
Iron	1mg	6%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	30.9 Kcal (129 kJ)
Calories from fat	15.37 Kcal
		% Daily Value*
Total Fat	1.71g	13%
Cholesterol	8.06mg	13%
Sodium	609.66mg	127%
Potassium	66.58mg	7%
Total Carbs	1.83g	3%
Sugars	0.68g	14%
Dietary Fiber	0.49g	10%
Protein	2.17g	22%
Vitamin C	1.9mg	16%
Iron	0.2mg	6%
Calcium	12.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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