Directions:
- Thinly slice the chayote squash. In a heated wok, add oil and then ginger and salt. Add squash, carrot and onion and stir fry for 1 to 2 minutes. Add wine and stir, then add snow peas and stock and stir fry for 30 more seconds. Serve over rice or as a side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1110.61 Kcal (4650 kJ) | ||
| Calories from fat | 122.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.61g | 21% | |
|---|---|---|---|
| Sodium | 2957.78mg | 123% | |
| Potassium | 476.62mg | 10% | |
| Total Carbs | 209.46g | 70% | |
| Sugars | 7.14g | 29% | |
| Dietary Fiber | 7.16g | 29% | |
| Protein | 24.57g | 49% | |
| Vitamin C | 6.9mg | 12% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 6.3mg | 35% | |
| Calcium | 94.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.02 Kcal (461 kJ) | ||
| Calories from fat | 12.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 21% | |
|---|---|---|---|
| Sodium | 293.01mg | 123% | |
| Potassium | 47.22mg | 10% | |
| Total Carbs | 20.75g | 70% | |
| Sugars | 0.71g | 29% | |
| Dietary Fiber | 0.71g | 29% | |
| Protein | 2.43g | 49% | |
| Vitamin C | 0.7mg | 12% | |
| Iron | 0.6mg | 35% | |
| Calcium | 9.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pork Honey Oriental
Pork steak, Oil, Fresh minced garlic and 10 more.. -
Zesty Chicken Salad (For One)
Vegetable oil, Fresh lime juice, Soy sauce and 7 more.. -
Classic Pot Roast With Garlic-Thyme Gravy
Vegetable oil and 13 more.. -
Empress of China Beef
Vegetable oil, Salt and 11 more.. -
C is For... Soup
Carrots, peeled and roughly chopped and 6 more.. -
Cajun Chicken Stew
Vegetable oil, Chicken, cut into serving pieces, Salt and 8 more.. -
Cajun Chicken Stew
Vegetable oil , to 6, Chicken, cut into serving pieces and 9 more.. -
Cheeseburger Soup
Shredded carrot, Chopped onion, Chopped celery and 6 more.. -
Chicken With Olive Tapenade
Vegetable oil cooking spray, Pitted spanish black olives and 11 more.. -
Poached Salmon With Dill-Yogurt Sauce
Carrots, chopped, Onion, chopped, Dry white wine and 10 more.. -
Barbeque Style Braised Short Ribs
Vegetable oil and 9 more.. -
Lamb and Barley Soup
Vegetable oil, Meaty lamb neck bones, Water and 9 more.. -
Turkey Giblet Stock
Vegetable oil and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
