Directions:
- Mix sour cream with onion mix until well blended. Stir in cream of chicken (or mushroom, celery etc) soup and tomato paste. Arrange frozen broccoli in a single layer in bottom of deep baking pan. Spoon half of sauce over broccoli, arrange chicken pieces on top. Fold whipping cream into remaining sauce and spoon over chicken.Cook in 350 degree oven about 45 mins or until juices run clear when pierced with a fork. 20 mins before removing from oven top with buttered bread crumbs and shredded parmesan cheese. Can be served with garlic bread, noodles, whatever you please!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1397.57 Kcal (5851 kJ) | ||
| Calories from fat | 748.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.17g | 128% | |
|---|---|---|---|
| Cholesterol | 238.1mg | 79% | |
| Sodium | 3521.78mg | 147% | |
| Potassium | 2711.75mg | 58% | |
| Total Carbs | 125.98g | 42% | |
| Sugars | 19.59g | 78% | |
| Dietary Fiber | 21.82g | 87% | |
| Protein | 41.89g | 84% | |
| Vitamin C | 399.8mg | 666% | |
| Iron | 12.6mg | 70% | |
| Calcium | 790.7mg | 79% | |
| Amount Per 100 g | |||
| Calories | 92.3 Kcal (386 kJ) | ||
| Calories from fat | 49.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 128% | |
|---|---|---|---|
| Cholesterol | 15.73mg | 79% | |
| Sodium | 232.6mg | 147% | |
| Potassium | 179.1mg | 58% | |
| Total Carbs | 8.32g | 42% | |
| Sugars | 1.29g | 78% | |
| Dietary Fiber | 1.44g | 87% | |
| Protein | 2.77g | 84% | |
| Vitamin C | 26.4mg | 666% | |
| Iron | 0.8mg | 70% | |
| Calcium | 52.2mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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