Charlie's Sweet 'n Spicy BBQ Sauce Recipe

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Charlie's Sweet 'n Spicy BBQ Sauce
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Ingredients:

Directions:

  1. Mix all ingredients in a bowl with a wire whisk.
  2. Marinate meat in the BBQ sauce for several hours in refrigerator.
  3. Grill as desired, using brush to add more sauce, as the sauce on the meat caramelizes.
  4. ***Do not store BBQ sauce in a stainless steel container. The acid in tomato sauce corrodes stainless steel, causing damage to metal finish and leaching metallic compounds into the food. I suggest a glass jar, but plastic will do.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.3 Kcal (1031 kJ)
Calories from fat 6.13 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 0.14mg 0%
Sodium 1348.82mg 56%
Potassium 1376.38mg 29%
Total Carbs 57.94g 19%
Sugars 44.59g 178%
Dietary Fiber 3.52g 14%
Protein 3.27g 7%
Vitamin C 16.7mg 28%
Iron 5.3mg 29%
Calcium 140.7mg 14%
Amount Per 100 g
Calories 117.93 Kcal (494 kJ)
Calories from fat 2.93 Kcal
% Daily Value*
Total Fat 0.33g 1%
Cholesterol 0.06mg 0%
Sodium 645.81mg 56%
Potassium 659.01mg 29%
Total Carbs 27.74g 19%
Sugars 21.35g 178%
Dietary Fiber 1.69g 14%
Protein 1.57g 7%
Vitamin C 8mg 28%
Iron 2.5mg 29%
Calcium 67.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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