Quiche Crust Recipe

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Quiche Crust
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Ingredients:

  • 1 1/4 cups all-purpose flour
  • 1/4 tsp salt
  • 1/3 cup shortening
  • 5 tbsp water

Directions:

  1. Combine the flour and salt in a medium bowl. Cut in the shortenng with a fork or pastry cutter until the dough pieces are the size of peas.
  2. Sprinkle half of the water over the dough and mix until the water is absorbed.
  3. Sprinkle on the remaining water and continue to gently stir until the dough is moistened. Form the dough into a ball, wrap tightly in plastic wrap, and refridgerate.
  4. When chilled, unwrap the dough and place on a lightly floured surface.
  5. Roll out into a 12 inch circle and getly lay in a 9 inch pie pan.
  6. Cut off any excess dough with kitchen scissors or a kife and crimp the edge.
  7. Fill with whatever filling you'd like and bake in preheated oven (425 F) for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.46 Kcal (814 kJ)
Calories from fat 103.82 Kcal
% Daily Value*
Total Fat 11.54g 18%
Sodium 97.66mg 4%
Potassium 27.88mg 1%
Total Carbs 19.79g 7%
Dietary Fiber 0.78g 3%
Protein 2.6g 5%
Iron 0.3mg 1%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 389.7 Kcal (1632 kJ)
Calories from fat 208.05 Kcal
% Daily Value*
Total Fat 23.12g 18%
Sodium 195.72mg 4%
Potassium 55.88mg 1%
Total Carbs 39.66g 7%
Dietary Fiber 1.57g 3%
Protein 5.22g 5%
Iron 0.5mg 1%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

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