Directions:
- Hand mix! This is important here!
- Mix all dry in glass bowl.
- Add wet to dry and mix just until combined.
- Use batter Asap!
- Cook over medium heat in a nonstick pan.
- Spray pan with oil and again after each crepe made.
- Use ladle to add batter to pan and if you like use bottom of ladle to spread it out nice and thin instead of tilting pan :P
- Flip crepe when just golden on bottom and golden the other side.
- Repeat until batter is all gone.
- *You can make them as thick or thin as you like as well*
- Trick: keep crepes from sticking by adding wax paper between them.
- Serve with fresh fruit and whip creme and you are in for some heaven!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.36 Kcal (1915 kJ) | ||
| Calories from fat | 155.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.29g | 27% | |
|---|---|---|---|
| Cholesterol | 17.72mg | 6% | |
| Sodium | 1594.59mg | 66% | |
| Potassium | 366.83mg | 8% | |
| Total Carbs | 64.38g | 21% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 6.22g | 25% | |
| Protein | 10.84g | 22% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 344.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 205.81 Kcal (862 kJ) | ||
| Calories from fat | 70 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 27% | |
|---|---|---|---|
| Cholesterol | 7.97mg | 6% | |
| Sodium | 717.56mg | 66% | |
| Potassium | 165.07mg | 8% | |
| Total Carbs | 28.97g | 21% | |
| Sugars | 3.67g | 33% | |
| Dietary Fiber | 2.8g | 25% | |
| Protein | 4.88g | 22% | |
| Iron | 1.6mg | 20% | |
| Calcium | 155mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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