Directions:
- Put water and apples in pot.
- Bring to a boil.
- Reduce heat to low. Simmer approx 25 minutes, or until soft - stirring occasinally.
- Slightly mash apples. Add sugar, cinnamon and all spice.
- Mix well, and let simmer about 5 more minutes.
- If you want a smoother texture sauce, pour into a blender, and Puree until desired texture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.97 Kcal (423 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 6.19mg | 0% | |
| Potassium | 104.11mg | 2% | |
| Total Carbs | 25.48g | 8% | |
| Sugars | 21.79g | 87% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 0.01g | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 78.83 Kcal (330 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 4.84mg | 0% | |
| Potassium | 81.27mg | 2% | |
| Total Carbs | 19.89g | 8% | |
| Sugars | 17.01g | 87% | |
| Dietary Fiber | 1.4g | 7% | |
| Protein | 0.01g | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 16.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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