Ingredients:
- 2 tbsp dark brown sugar (mexican panocha sugar, also known as piloncillo is what i use for this recipe)
Directions:
- NOTE: If Mexican chocolate is unavailable, you can substitute by mixing 4 ounces of dark bitter chocolate (minimum 70% cocoa solids) with 1/4 cup ground almonds, 1/4 cup sugar and 2 teaspoons ground cinnamon. Process in food processor to fine powder.
- Grind the chocolate to a fine powder. I use a cheese grater to grate the chocolate first then whirl the chocolate in a clean coffee mill.
- Put the milk and water in a heavy saucepan, heat on medium, and gradually stir in the masa harina until a smooth paste is formed. Use a molinollo or a wire whisk for frothing the liquid.
- Place the saucepan over medium heat and bring the mixture to an almost boil, stirring constantly untl the frothy drink thickens.
- Stir in the powdered chocolate, then add the sugar. Serve immediately. Garnish with a cinnamon stick if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.8 Kcal (669 kJ) | ||
| Calories from fat | 30.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 5% | |
|---|---|---|---|
| Cholesterol | 2.04mg | 1% | |
| Sodium | 138.59mg | 6% | |
| Potassium | 265mg | 6% | |
| Total Carbs | 29.41g | 10% | |
| Sugars | 21.25g | 85% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 4.81g | 10% | |
| Iron | 0.4mg | 2% | |
| Calcium | 156.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 62.42 Kcal (261 kJ) | ||
| Calories from fat | 11.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 5% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 1% | |
| Sodium | 54.14mg | 6% | |
| Potassium | 103.51mg | 6% | |
| Total Carbs | 11.49g | 10% | |
| Sugars | 8.3g | 85% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 1.88g | 10% | |
| Iron | 0.2mg | 2% | |
| Calcium | 61.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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