Directions:
- Salt and pepper chops and let sit 30 minutes.
- Place skillet over medium heat and add olive oil. Brown chops on both sides.
- When browned, deglaze the pan with the champagne, reduce heat, add chops and simmer until almost done.
- While the chops are cooking, mince the garlic, salt, parsley and lemon zest together. Smash mixture into the chops, simmer a minute or two, turn and smash remaining mixture onto the other side. Simmer a couple of more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.37 Kcal (470 kJ) | ||
| Calories from fat | 94.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 16% | |
|---|---|---|---|
| Sodium | 6978.79mg | 291% | |
| Potassium | 52.63mg | 1% | |
| Total Carbs | 2.36g | 1% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 183.64 Kcal (769 kJ) | ||
| Calories from fat | 154.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.22g | 16% | |
|---|---|---|---|
| Sodium | 11405.58mg | 291% | |
| Potassium | 86.02mg | 1% | |
| Total Carbs | 3.85g | 1% | |
| Sugars | 1.01g | 2% | |
| Dietary Fiber | 0.85g | 2% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 17.4mg | 18% | |
| Iron | 0.5mg | 2% | |
| Calcium | 24.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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