Amount Per 1 Serving
Calories	542.24 Kcal (2270 kJ)
Calories from fat	1.13 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	32.55mg	1%
Potassium	353.5mg	8%
Total Carbs	92.52g	31%
Sugars	82.62g	330%
Dietary Fiber	1.5g	6%
Protein	1.88g	4%
Vitamin C	17.3mg	29%
Iron	0.5mg	3%
Calcium	38.8mg	4%

Amount Per 100 g
Calories	142.46 Kcal (596 kJ)
Calories from fat	0.3 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	8.55mg	1%
Potassium	92.87mg	8%
Total Carbs	24.31g	31%
Sugars	21.71g	330%
Dietary Fiber	0.39g	6%
Protein	0.49g	4%
Vitamin C	4.6mg	29%
Iron	0.1mg	3%
Calcium	10.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
10

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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