Directions:
- Preheat oven to 180c (350F).
- Lightly grease muffin tray or line with paper muffin cases.
- Sift the flours and spices together in a large bowl.
- Add the rhubarb and ginger.
- In another bowl, lightly beat the eggs, then beat in the oil, followed by the apple juice concentrate or honey and the milk.
- Add the liquid mix to the dry ingredients and stir well.
- Spoon into muffin tray and bake for 20-25 minutes or until golden.
- Remove muffins from tray immediately and cool on wire rack, covered with tea towel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.15 Kcal (2370 kJ) | ||
| Calories from fat | 255.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.35g | 44% | |
|---|---|---|---|
| Cholesterol | 2.29mg | 1% | |
| Sodium | 631.24mg | 26% | |
| Potassium | 535.64mg | 11% | |
| Total Carbs | 66.55g | 22% | |
| Sugars | 14.83g | 59% | |
| Dietary Fiber | 3.26g | 13% | |
| Protein | 11.21g | 22% | |
| Vitamin C | 32.3mg | 54% | |
| Iron | 3.8mg | 21% | |
| Calcium | 290.3mg | 29% | |
| Amount Per 100 g | |||
| Calories | 212.18 Kcal (888 kJ) | ||
| Calories from fat | 95.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 44% | |
|---|---|---|---|
| Cholesterol | 0.86mg | 1% | |
| Sodium | 236.57mg | 26% | |
| Potassium | 200.75mg | 11% | |
| Total Carbs | 24.94g | 22% | |
| Sugars | 5.56g | 59% | |
| Dietary Fiber | 1.22g | 13% | |
| Protein | 4.2g | 22% | |
| Vitamin C | 12.1mg | 54% | |
| Iron | 1.4mg | 21% | |
| Calcium | 108.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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