Directions:
- Heat oil in wok. Add garlic and crushed red pepper until they are bubbling. Throw in the cubed chicken meat. Fry over med./high heat until cooked thoroughly. Add vegetables and sugar, vinegar, and oyster sauce. Add water if you want more sauce. Cook until vegetables are at the desired tenderness. I also add a splash of fish and soy sauces too but many don't like that. Serve immediately over steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1295.84 Kcal (5425 kJ) | ||
| Calories from fat | 330.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.74g | 57% | |
|---|---|---|---|
| Cholesterol | 58.96mg | 20% | |
| Sodium | 114219.07mg | 4759% | |
| Potassium | 2589.43mg | 55% | |
| Total Carbs | 170.62g | 57% | |
| Sugars | 24.19g | 97% | |
| Dietary Fiber | 8.24g | 33% | |
| Protein | 72.91g | 146% | |
| Vitamin C | 149.1mg | 248% | |
| Vitamin A | 4.4mg | 147% | |
| Iron | 59.5mg | 331% | |
| Calcium | 1014.4mg | 101% | |
| Amount Per 100 g | |||
| Calories | 118.08 Kcal (494 kJ) | ||
| Calories from fat | 30.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.35g | 57% | |
|---|---|---|---|
| Cholesterol | 5.37mg | 20% | |
| Sodium | 10408.22mg | 4759% | |
| Potassium | 235.96mg | 55% | |
| Total Carbs | 15.55g | 57% | |
| Sugars | 2.2g | 97% | |
| Dietary Fiber | 0.75g | 33% | |
| Protein | 6.64g | 146% | |
| Vitamin C | 13.6mg | 248% | |
| Vitamin A | 0.4mg | 147% | |
| Iron | 5.4mg | 331% | |
| Calcium | 92.4mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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