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Chai Tea Pudding With Raspberries and Mango Coulis Recipe

Chai Tea Pudding With Raspberries and Mango Coulis Recipe

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Chai Tea Pudding With Raspberries and Mango Coulis

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Ingredients:

Serving

2 cups milk , reserve 1/2 cup
3 tbsp cornstarch
2 chai tea teabags, contents removed
1/4 cup honey
1 pinch salt
1 cup frozen raspberries
1 cup frozen mango chunks
1/2 cup orange juice
1 tbsp grated gingerroot

Directions:

Stir cornstarch into 1/2 cup of milk until smooth. Pour the milk, cornstarch slurry, tea leaves, honey and salt into a small saucepan and bring to a simmer, stirring continuously until the mixture thickens.
Divide the raspberries evenly between each of four large ramekins; pudding cups or festive glasses, then fill each with hot pudding. Chill for at least one hour, until the pudding has set.
Meanwhile puree the mango, orange juice and ginger in a blender until smooth. Spoon the mango sauce on top of the pudding then serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.01 Kcal (971 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.45mg	1%
Sodium	78.41mg	3%
Potassium	404.85mg	9%
Total Carbs	54.5g	18%
Sugars	45.5g	182%
Dietary Fiber	3.39g	14%
Protein	5.02g	10%
Vitamin C	41.2mg	69%
Iron	0.6mg	3%
Calcium	168.2mg	17%

Amount Per 100 g
Calories	81.55 Kcal (341 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.86mg	1%
Sodium	27.56mg	3%
Potassium	142.3mg	9%
Total Carbs	19.16g	18%
Sugars	15.99g	182%
Dietary Fiber	1.19g	14%
Protein	1.77g	10%
Vitamin C	14.5mg	69%
Iron	0.2mg	3%
Calcium	59.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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